The Lakewood Tigers encourage athletes to stay active and continue developing their skills throughout the year. While the official football and cheer seasons have designated start and end dates, many coaches may choose to offer offseason training opportunities for their teams.
Participation in offseason activities is optional and may vary by team, age group, and coach availability.
What to Expect
Offseason training may include:
Football
- Speed and agility training
- Conditioning and endurance work
- Position-specific skill development
- Passing, catching, and footwork drills
- Strength and coordination exercises
- Team-building activities
- 7v7 opportunities and skill sessions
Cheer
- Flexibility and stretching
- Basic motions and jumps
- Conditioning and endurance training
- Sideline cheer review
- Leadership and teamwork development
- Skill-building activities and clinics
Communication
Offseason activities are coordinated by individual coaching staffs and are not guaranteed for every team.
Coaches will communicate directly with their players and families regarding:
- Dates and times
- Practice locations
- Training schedules
- Special events or clinics
- Any equipment or items needed
Families should watch for communication through TeamSideline, email, Band, or other team communication platforms used by their coach.
Benefits of Offseason Training
Athletes who participate in offseason training often:
- Improve their skills before the season begins
- Build confidence and experience
- Stay physically active
- Develop stronger relationships with teammates
- Enter the season better prepared for success
Important Note
Participation in offseason training is voluntary and is not required to register for or participate in the regular season. Opportunities will vary from year to year based on coach availability, facility access, and team needs.
Questions about offseason activities? Contact your coach or watch for team communications for upcoming opportunities.
